VEGETABLES WITH A TOUCH OF LEMON

Ingredients:
1/2 small head cauliflower, cut
   into florets
2 cups broccoli, cut into florets
2 tablespoons lemon juice

 
1 tablespoon olive oil
1 clove garlic, minced
2 teaspoons fresh parsley,
   chopped

Preparation:
1. Steam broccoli and cauliflower until tender (about 10 minutes).
2. In a small saucepan, mix the lemon juice, oil, and garlic, and cook over low heat for 2 or 3 minutes.
3 Put the vegetables in a serving dish. Pour the lemon sauce over the vegetables. Garnish with parsley.


Yield: Makes 6 servings, Serving Size: 1/2 cup

Each Serving Provides:
Calories: 22
Total fat 2g
Saturated fat: Less than 1g
Cholesterol: 0mg

Sodium: 7 mg
Calcium: 10mg
Iron: Less than 1 mg